Helping children, adults and families find peace with food.
Gentle, evidence-based nutrition support for every age and stage of life.
Hello!
I’m Deb, a Certified Practising Nutritionist (CPN), Intuitive Eating Counsellor and Paediatric Clinical Nutritionist based in Perth, WA.
I help children, adults and families feel more confident, connected and at ease around food through gentle, evidence-based nutrition care.
My approach combines nutrition science with an understanding of the emotional, social and practical realities of eating. Free from diets and focused on the whole person, I provide compassionate support tailored to your unique needs, goals and lived experience.
Whether you’re seeking support for yourself, your child or your family, I’m here to help you find a way forward that feels realistic, sustainable and supportive.
You don’t have to navigate food challenges alone.
Why Choose Lotus Health + Nutrition?
Non-Diet + Weight-Inclusive
– no scales, no restrictive plans, no judgement
Evidence-Based Care
– grounded in nutrition science, psychology of eating, and the HAES® principles
For All Ages
– gentle, family-friendly nutrition support for adults, children, and teens
Flexible Access
– see me online via Telehealth, or in my child-friendly clinic in Banksia Grove
Services
Nutritional therapy for adults
Gentle, practical nutrition care to heal from dieting and food guilt.
Reconnect with food and your body in a way that feels calm, empowering and sustainable.
Paediatric nutrition
Raise confident eaters with family-centred strategies that support kids’ health without pressure or shame.
Telehealth
Access compassionate, non-diet nutrition support from anywhere in Australia, with a phone, tablet or computer.
Wondering if we’re the right fit?
It’s completely normal to feel uncertain when reaching out for support around food, health or body image. It takes courage – and I want to honour that.
I offer a free, no-pressure 10-minute Discovery Call – a gentle chat to see if you feel safe and supported, and to explore how we might work together.
You’re welcome just as you are. 🌸
FAQ’s
Who do you work with?
I provide nutrition support for babies, children, adolescents and adults across a wide range of health concerns. I have a particular interest in paediatric nutrition, neurodiversity-affirming care, selective eating, feeding challenges, disordered eating and helping people develop a more positive relationship with food.
Do you work with families?
Absolutely. Many of the children I support attend appointments with their parents or caregivers. I work collaboratively with families to create practical, sustainable strategies that support both nutrition and family wellbeing.
What is a non-diet approach?
A non-diet approach focuses on supporting health, wellbeing and eating behaviours without prescribing restrictive diets or pursuing weight loss as the primary goal. My work is guided by evidence-based nutrition, Intuitive Eating principles and weight-inclusive care.
Do you offer Telehealth appointments?
Yes. Consultations are available both in-person and via Telehealth, allowing clients across Australia to access personalised nutrition support from the comfort of home.
What happens at the first appointment?
Your initial consultation is an opportunity for us to get to know each other. We’ll discuss your health history, eating patterns, concerns, goals and any challenges you’re experiencing. Together, we’ll develop a personalised plan that feels realistic, achievable and supportive. After your consultation, you’ll also receive a comprehensive Treatment Plan by email, outlining the key recommendations and next steps.
Client Testimonials
“After suffering with reflux and discovering I was at risk of developing diabetes, I reached out to Deb for advice.
After a few telehealth sessions (which are super convenient!), I’ve made significant changes to my diet based on her advice. I’ve lost some weight, but more importantly my reflux is gone – any my GP is very happy with the changes all round.
Deb gives excellent, considered advice for a very reasonable price, and is happy to advise people with all dietary habits (vegan, veg, omni). I’ve recommended her to friends and will continue to do so. Thank you Deb!!”
J.B.
“I went to Lotus Health & Nutrition to get some help with my fussy eating 18 month old daughter and I’m so glad I did! Deb is very knowledgeable, supportive and absolutely loves kids! With her advice, I was able to get my fussy toddler eating the same foods as the rest of the family – even vegetables! Mealtimes have become peaceful, stress-free and enjoyable again.
I highly recommend Lotus Health & Nutrition to anyone having problems with fussy eaters. Deb’s support and expertise has not only helped my daughter to eat better, but has improved the health of my whole family.”
Jodie B.
Your journey to food freedom starts here.
