Services

At Lotus Health + Nutrition, I offer a unique approach to nutritional therapy – one where you’re not just a client, but a valued individual who is heard, seen, and cared for. I believe in respecting all bodies and providing a safe space for your journey to wellness

Using a non-diet, weight-neutral, intuitive eating framework, I help you establish a healthy relationship with food and embrace body acceptance. My goal is to break the cycle of dieting and shift your focus from the number on the scale to finding peace with food, nurturing both body and mind.

Here, you won’t find scales, weighing, measuring, food tracking, or weight-biased language—just supportive, judgment-free guidance.

In a world saturated with diet culture’s pressures and negative influences, Lotus Health + Nutrition’s services are inclusive to all age groups, from children to seniors.

Amidst a diet-focused, fat-phobic society, I empower you to reject diet culture, rediscover the joy in eating, honour your body, and achieve true wellness