Tag: zucchini

Zucchini Noodles with Hemp Seed Pesto

Zucchini Noodles with Hemp Seed Pesto

A low GI, gluten free alternative to conventional pastas and rice dishes – Zucchini Noodles with Hemp Seed Pesto, with spiralised zucchini (often referred to as “zoodles”), spinach, red capsicum, broad beans and pesto. Any of the pesto recipes can be used but this one 

Creamy Italian “Risotto”

Creamy Italian “Risotto”

A low GI alternative to conventional risottos made with white Arborio rice – Creamy Italian “Risotto”, with barley, kale, zucchini, chickpeas and cherry tomatoes. A family friendly recipe for getting those daily greens in! Ingredients (serves 4) 1/2 cup raw cashews 2 Tbsp hemp seeds