Loaded with an amazing amount of nutrients, soluble and insoluble fibre, protein and omega-3 essential fatty acids, the chia seeds in this Chocolate Chia Pudding pack a powerful nutritional punch! Add antioxidant rich raw cacao, whisk it all up and you have a delicious, health-boosting, …
Loaded with antioxidants from Matcha green tea powder, soluble and insoluble fibre, protein and omega-3 essential fatty acids from chia seeds, this Matcha Chia Pudding is a nutritional powerhouse you can eat for breakfast, dessert or a sweet snack! Ingredients (serves 2) 1 cup unsweetened …
A flavourful, aromatic Thai Red Curry Paste – with lemongrass, chillies, garlic and ginger – and no oil!
Can be used in a curry or soup or as a marinade for vegetables, tofu or tempeh.
Ingredients (makes about 1 cup)
1/4 red onion
1 stalk lemongrass (outer leaves removed and trimmed)
1 to 2 fresh red chillies
4 cloves fresh garlic (peeled)
1 thumb sized piece fresh ginger (peeled)
2 Tbsp organic tomato paste
1 Tbsp fresh lime juice
2 Tbsp white miso paste
1 Tbsp pure maple syrup
1 tsp ground cummin
1 tsp ground coriander
1/4 tsp white pepper
1/4 tsp ground cinnamon
ground chilli powder (optional – to taste)
Place all ingredients in a high powered blender and blend until smooth. Enjoy!
Use this paste for Thai Red Curry Vegetables – recipe coming soon!
Something to satisfy the sweet tooth, without the fat and sugar of conventional ice-cream! Ingredients (serves 1) 1 large frozen banana (chopped) 2 Tbsp frozen blueberries (+ some for topping) 2 Tbsp plant milk (click here for the Activated Almond Milk recipe!) 1 tsp raw …