Date + Walnut Nice Cream

A sweet treat, without the fat and sugar of conventional ice-cream!

Ingredients (serves 1)

1 large frozen banana (chopped)
3 pitted dates (optional)
1 Tbsp organic almonds
1 Tbsp walnuts (chopped)
1/2 c filtered water

Method

Soak dates and almonds in water in fridge for 1 hour, then blend until smooth. Add frozen banana and blend until creamy. Stir in chopped walnuts and serve immediately